Our Blog

Can You Use a Jade Roller Every Day?

Daily jade rolling is gentle, safe and encouraged for most skin. Here is how often to use a jade roller, when to use it, and the few times to ease off.

Are Jade Rollers Ethically Sourced?

Not all jade rollers are ethically sourced. Here is why jade sourcing matters, how to tell an ethical crystal tool from the rest, and how we source ours.

What Is Deuterium Depleted Water?

A clear, simple guide to deuterium depleted water, what deuterium is, what 25 ppm means, how it is made, and how people include it in a wellness routine.

How to Use an Acupressure Mat

New to acupressure mats? Here is how to use one, how long to lie on it, how often, and what the sensation feels like the first few times.

Crystal Ear Seeds: A Beginner's Guide to the Five Elements

What are ear seeds? Ear seeds are tiny seeds or beads held in place on points of the outer ear with a small adhesive, a gentle form of auricular acupressure that comes from traditional Chinese med...

The Five Elements of Chinese Medicine

Wood, Fire, Earth, Metal and Water. A beginner's guide to the five elements of Chinese medicine, their colours and seasons, and how to bring them into your routine.

How Long Do Jade Rollers Last?

With the right care a genuine Grade A jade roller can last decades. Here is how long jade rollers really last, what shortens their life, and how to protect yours.

5 Sacred Stones Crystal Healing Water Bottle: Ancient Wisdom Meets Modern Wellness

In the world of holistic wellness, few innovations bridge ancient wisdom and modern lifestyle as elegantly as the 5 Sacred Stones Crystal Healing Water Bottle. This remarkable tea infuser and water...

Crystal Ear Seeds: How SWAROVSKI Crystal Ear Seeds Balance Your Energy with the 5 Elements

Crystal ear seeds combine the wisdom of Traditional Chinese Medicine with the elegance of SWAROVSKI crystal. This guide explains how 20 crystal ear seeds in five element colours can support relaxat...

The Ultimate Guide to Cruelty Free Silk Scrunchies: Why Premium Silk Hair Ties Are Your Hair's Best Friend

In the world of hair accessories, few items have made as triumphant a comeback as the humble scrunchie. But not all scrunchies are created equal. Silk scrunchies have emerged as the gold standard f...