Acupressure started in China thousands of years ago. This form of alternative medicine is a lot like acupuncture, and it has traditionally been used to help with nausea, lower back tension, tension headaches and digestive discomfort. It is one of the oldest forms of massage in the world. People often turn to acupressure at massage studios, or on holiday, to help them relax from work or family stress.
The mat that makes you feel heavenly
Acupressure mats were created by a man in Russia during the 1970s named Ivan Kuznetsov. The mat was originally designed to help with his own aches and pains. Initially the mat had plastic spikes and was used to help with poor sleep, low energy, stress and tension in the back or shoulders. In other words, a mat that makes you feel heavenly after lying on it. I like to think a bed can do the same thing, but it certainly does not feel half as good.
Spikes that actually feel nice to lie on
The way this mat works is that its spikes run down the back on either side of the spine. If ever someone asks why you lie on a bed of spikes, the answer should always be because it feels heavenly. One of the best mats around is made in Europe. It is hand crafted, and it is larger than most so it suits a wider range of body sizes. It is also made from food grade plastic and is more comfortable than many other mats. It is made using European materials, and the velcro straps can be applied to the knees or chest easily, so it is very accommodating.
The White Lotus acupressure mat
One particular brand of acupressure mat is the White Lotus Euromat. The White Lotus range includes both pillows and back mats. One type of pillow from this brand is the anti aging acupressure pillow, which uses memory foam. It has over 1944 spikes and measures about 28 x 24 cm. These products are a great alternative to booking a massage, and are easy to use at home every day.
